Leading Organizations Recommend EMDR
Experts Recommend EMDR
Why Users Choose Heal EMDR
🧠
Fully Guided EMDR Sessions
Fully Guided Sessions
Therapist-led sessions providing expert cues for effective healing, just like real therapy.
🏅
Proven Results
Users rave about how effective Heal EMDR has been for trauma, PTSD, and anxiety.
🎛️
Personalize Your Experience
Personalize Experience
Customize each session with adjustable settings so it feels right for you.
🛋️
Therapy From Home
Heal from the privacy of your own space whenever it feels right.
🤖
AI-Powered EMDR Guidance
AI-Powered EMDR
Get personalized guidance from our EMDR AI Therapist and gain more from every session.
Personalized guidance so you gain more from every session.
📅
Start Healing Now
No more waiting weeks for a therapist appointment!
♾️
Unlimited Access
Heal at your own pace with as many sessions as you need.
👩⚕️
Professional Support
Get help from professional therapists when needed.
📊
Track Your Progress
Monitor your healing journey with easy-to-understand metrics and milestones.
EMDR,
Explained in 60 Seconds
EMDR, Explained in 60 Seconds
EMDR, Explained in 60 Seconds
Hit play for a one-minute tour showing how Guided EMDR turns tough memories into manageable ones, right from your phone.
Hit play! One minute is all you need to grasp Guided EMDR.
Hit play! One minute is all you need to grasp Guided EMDR.
❤️
Why Users
Love Heal EMDR
⭐⭐⭐⭐⭐ 4.9 Stars
Average ratings on the App Store & Google Play
Average ratings on
the App Store & Google Play
👩🦰
Wish I Started Sooner!
By lotte_lover
⭐⭐⭐⭐⭐
“I had panic attacks and PTSD for years; I regret not starting this app earlier.”
👩🏾🦱
Stick With It, It Works!
By KatrineP.
⭐⭐⭐⭐⭐
“After a month I noticed a big drop in my anxiety; stick with it for a few weeks and it works.”
👨🏻
A Game-Changer!
By Bo33602
⭐⭐⭐⭐⭐
“Guided sessions are easy to follow and I can do them on my own schedule, a real game-changer.”
🧑🏼
Surprised How Good It Is!
By wagner357
⭐⭐⭐⭐⭐
“The voice guidance is professional and calming; when I’m unsure, the cues guide me immediately.”
👵🏽
Worth Every Penny!
By MamKSC25
⭐⭐⭐⭐⭐
“Doesn’t come close to the cost of in-person therapy and it replicates the experience perfectly.”
👩🦰
Wish I Started Sooner!
By lotte_lover
⭐⭐⭐⭐⭐
“I had panic attacks and PTSD for years; I regret not starting this app earlier.”
👩🏾🦱
Stick With It, It Works!
By KatrineP.
⭐⭐⭐⭐⭐
“After a month I noticed a big drop in my anxiety; stick with it for a few weeks and it works.”
👨🏻
A Game-Changer!
By Bo33602
⭐⭐⭐⭐⭐
“Guided sessions are easy to follow and I can do them on my own schedule, a real game-changer.”
🧑🏼
Surprised How Good It Is!
By wagner357
⭐⭐⭐⭐⭐
“The voice guidance is professional and calming; when I’m unsure, the cues guide me immediately.”
👵🏽
Worth Every Penny!
By MamKSC25
⭐⭐⭐⭐⭐
“Doesn’t come close to the cost of in-person therapy and it replicates the experience perfectly.”
👩🦰
Wish I Started Sooner!
By lotte_lover
⭐⭐⭐⭐⭐
“I had panic attacks and PTSD for years; I regret not starting this app earlier.”
👩🏾🦱
Stick With It, It Works!
By KatrineP.
⭐⭐⭐⭐⭐
“After a month I noticed a big drop in my anxiety; stick with it for a few weeks and it works.”
👨🏻
A Game-Changer!
By Bo33602
⭐⭐⭐⭐⭐
“Guided sessions are easy to follow and I can do them on my own schedule, a real game-changer.”
🧑🏼
Surprised How Good It Is!
By wagner357
⭐⭐⭐⭐⭐
“The voice guidance is professional and calming; when I’m unsure, the cues guide me immediately.”
👵🏽
Worth Every Penny!
By MamKSC25
⭐⭐⭐⭐⭐
“Doesn’t come close to the cost of in-person therapy and it replicates the experience perfectly.”
👩🦰
Wish I Started Sooner!
By lotte_lover
⭐⭐⭐⭐⭐
“I had panic attacks and PTSD for years; I regret not starting this app earlier.”
👩🏾🦱
Stick With It, It Works!
By KatrineP.
⭐⭐⭐⭐⭐
“After a month I noticed a big drop in my anxiety; stick with it for a few weeks and it works.”
👨🏻
A Game-Changer!
By Bo33602
⭐⭐⭐⭐⭐
“Guided sessions are easy to follow and I can do them on my own schedule, a real game-changer.”
🧑🏼
Surprised How Good It Is!
By wagner357
⭐⭐⭐⭐⭐
“The voice guidance is professional and calming; when I’m unsure, the cues guide me immediately.”
👵🏽
Worth Every Penny!
By MamKSC25
⭐⭐⭐⭐⭐
“Doesn’t come close to the cost of in-person therapy and it replicates the experience perfectly.”
👩🦰
Wish I Started Sooner!
By lotte_lover
⭐⭐⭐⭐⭐
“I had panic attacks and PTSD for years; I regret not starting this app earlier.”
👩🏾🦱
Stick With It, It Works!
By KatrineP.
⭐⭐⭐⭐⭐
“After a month I noticed a big drop in my anxiety; stick with it for a few weeks and it works.”
👨🏻
A Game-Changer!
By Bo33602
⭐⭐⭐⭐⭐
“Guided sessions are easy to follow and I can do them on my own schedule, a real game-changer.”
🧑🏼
Surprised How Good It Is!
By wagner357
⭐⭐⭐⭐⭐
“The voice guidance is professional and calming; when I’m unsure, the cues guide me immediately.”
👵🏽
Worth Every Penny!
By MamKSC25
⭐⭐⭐⭐⭐
“Doesn’t come close to the cost of in-person therapy and it replicates the experience perfectly.”
👩🦰
Wish I Started Sooner!
By lotte_lover
⭐⭐⭐⭐⭐
“I had panic attacks and PTSD for years; I regret not starting this app earlier.”
👩🏾🦱
Stick With It, It Works!
By KatrineP.
⭐⭐⭐⭐⭐
“After a month I noticed a big drop in my anxiety; stick with it for a few weeks and it works.”
👨🏻
A Game-Changer!
By Bo33602
⭐⭐⭐⭐⭐
“Guided sessions are easy to follow and I can do them on my own schedule, a real game-changer.”
🧑🏼
Surprised How Good It Is!
By wagner357
⭐⭐⭐⭐⭐
“The voice guidance is professional and calming; when I’m unsure, the cues guide me immediately.”
👵🏽
Worth Every Penny!
By MamKSC25
⭐⭐⭐⭐⭐
“Doesn’t come close to the cost of in-person therapy and it replicates the experience perfectly.”
Got Questions?
Got Questions?
Got Questions?
How much does Heal cost?
Plans start at US $14.99 per month. Download the app to see the exact price in your local currency before you subscribe.
How much does Heal cost?
Plans start at US $14.99 per month. Download the app to see the exact price in your local currency before you subscribe.
How much does Heal cost?
Plans start at US $14.99 per month. Download the app to see the exact price in your local currency before you subscribe.
Is there a free trial?
Yes. Every plan begins with a free trial starting at 7 days and may be longer on some plans. Cancel during the trial and you will not be charged.
Is there a free trial?
Yes. Every plan begins with a free trial starting at 7 days and may be longer on some plans. Cancel during the trial and you will not be charged.
Is there a free trial?
Yes. Every plan begins with a free trial starting at 7 days and may be longer on some plans. Cancel during the trial and you will not be charged.
Do I need special equipment?
You will need a headset for effective bilateral stimulation, your smartphone, and a quiet space.
Do I need special equipment?
You will need a headset for effective bilateral stimulation, your smartphone, and a quiet space.
Do I need special equipment?
You will need a headset for effective bilateral stimulation, your smartphone, and a quiet space.
Is EMDR right for me?
EMDR is widely used for trauma, PTSD, anxiety, grief, phobias, and more. If you are unsure, try the free trial or consult a mental-health professional.
Is EMDR right for me?
EMDR is widely used for trauma, PTSD, anxiety, grief, phobias, and more. If you are unsure, try the free trial or consult a mental-health professional.
Is my privacy protected?
Yes. Your data is encrypted and stored securely. We never share your information, and you can delete your account and all related data whenever you want.
What if I cannot afford the subscription?
Download the app, sign up, and get in touch from there. We offer free sessions to users who qualify.
What if I cannot afford the subscription?
Download the app, sign up, and get in touch from there. We offer free sessions to users who qualify.
How long will it take to feel results?
Many users notice relief after a few sessions, while others take longer. Everyone heals at a different pace. The progress tracker lets you see your own improvements over time.
Can I do EMDR on my own?
Yes. Heal guides you step by step so you can practise EMDR independently and safely.
Can I do EMDR on my own?
Yes. Heal guides you step by step so you can practise EMDR independently and safely.
Is EMDR right for me?
EMDR is widely used for trauma, PTSD, anxiety, grief, phobias, and more. If you are unsure, try the free trial or consult a mental-health professional.
Is EMDR right for me?
EMDR is widely used for trauma, PTSD, anxiety, grief, phobias, and more. If you are unsure, try the free trial or consult a mental-health professional.
Does EMDR help with PTSD, anxiety, or panic attacks?
Many users report reduced symptoms of PTSD, anxiety, and panic attacks after consistent use. The in-app protocols are tailored to these conditions.
Does EMDR help with PTSD, anxiety, or panic attacks?
Many users report reduced symptoms of PTSD, anxiety, and panic attacks after consistent use. The in-app protocols are tailored to these conditions.
What if I cannot afford the subscription?
Download the app, sign up, and get in touch from there. We offer free sessions to users who qualify.
What if I cannot afford the subscription?
Download the app, sign up, and get in touch from there. We offer free sessions to users who qualify.
Is my privacy protected?
Yes. Your data is encrypted and stored securely. We never share your information, and you can delete your account and all related data whenever you want.
Is my privacy protected?
Yes. Your data is encrypted and stored securely. We never share your information, and you can delete your account and all related data whenever you want.
How long will it take to feel results?
Many users notice relief after a few sessions, while others take longer. Everyone heals at a different pace. The progress tracker lets you see your own improvements over time.
How long will it take to feel results?
Many users notice relief after a few sessions, while others take longer. Everyone heals at a different pace. The progress tracker lets you see your own improvements over time.
Can I do EMDR on my own?
Yes. The Heal EMDR App guides you through every step, so you can practice EMDR on your own with confidence.
Can I do EMDR on my own?
Yes. The Heal EMDR App guides you through every step, so you can practice EMDR on your own with confidence.
Does EMDR help with PTSD, anxiety, or panic attacks?
Many users report reduced symptoms of PTSD, anxiety, and panic attacks after consistent use. The in-app protocols are tailored to these conditions.
Does EMDR help with PTSD, anxiety, or panic attacks?
Many users report reduced symptoms of PTSD, anxiety, and panic attacks after consistent use. The in-app protocols are tailored to these conditions.
If your question isn’t answered here, feel free to reach out.
If your question isn’t answered here, feel free to reach out.